Weight Gain - The Beginning

Weight Gain - The Beginninghttp://tmwg01.blog.co.uk/en-EUhourly82000-01-01T12:00+00:00Weight Gain - The Beginninghttp://tmwg01.blog.co.uk/http://data5.blog.de/design/preview/70/d99ed955776797ae71a318cfb15794_160x200.jpgWeights Regime Starting The 11th Of Octoberhttp://tmwg01.blog.co.uk/2007/10/09/weights_regime_starting_the_11th_of_octo~3111009/2007-10-09T22:18:31+02:00 <a href="http://tmwg01.blog.co.uk/2007/10/09/weights_regime_starting_the_11th_of_octo~3111009/#comments">Comments</a> Comments

]]>N-Gorge Arriveshttp://tmwg01.blog.co.uk/2007/10/02/n_gorge_arrives~3075067/2007-10-02T21:10:43+02:00 My new creatine arrived today its N-Gorge. I was astonished to find it only contains 2g of creatine per serving and 500mg of Nitrous. But my friend assures me it'll do the job. Ive also set a date of the 11th of october for when the proper weights training will begin, I aim to go 5 times a week and i can drive and have my own car so this should be relatively easy. I dunno about eating all this food I feel so sick sometimes lol. But it's all worth it in the end! Tom <a href="http://tmwg01.blog.co.uk/2007/10/02/n_gorge_arrives~3075067/#comments">Comments</a> My new creatine arrived today its N-Gorge. I was astonished to find it only contains 2g of creatine per serving and 500mg of Nitrous. But my friend assures me it'll do the job. Ive also set a date of the 11th of october for when the proper weights training will begin, I aim to go 5 times a week and i can drive and have my own car so this should be relatively easy. I dunno about eating all this food I feel so sick sometimes lol. But it's all worth it in the end!

Tom

Comments

]]>Weight Gain - The Beginninghttp://tmwg01.blog.co.uk/2007/10/01/weight_gain_the_beginning~3070244/2007-10-01T22:16:17+02:00 My name is Tom, I am a 17 year old upper sixth student in Northern Ireland. I weigh 63 kgs(139 lbs) and have set myself the target of reaching a whopping 70 kgs by New Years Day 2007. I am about 6'1" and am quite skinny for my size. I dont want to be absolutely huge, just not noticebly skinny and be comfortable topless etc. I am a complete novice to the gym world and im hoping that i might be able to pull this off. I am not exactly motivated to the gym and am not especially good at any sports. I am using advice of friends who play rugby and other sports and research on the internet to base my knowledge. The supplements i have bought for this endeavour are: 2x 4.4kg Mammoth Protein 1x CrEE-Extreme Creatine 2x 12 maximuscle cyclone bars So far its been hard for me to oreintate my weights around school work and school itself. I find that 1/2 an hour weights at 07:00 before I go to school, i only do menial arm, shoulder and back weights with dumbells then some push ups and sit ups. My diet has also been a big issue, i find it hard to eat lots so i think concentrated calorie foods are easier. I am aiming to consume: Protein Shake 1 Serving of Creatine Breakfast(Cereal & Toast) Southern Fried Chicken Sandwhich Duck w/ Hoi Sin Sauce Sandwhich Protein Shake Dinner(Home Cooked) Junk Food *one tip i can recomend even as a novice is to drink milk with everything, but always remeber to drink lots of water when taking creatine. Well tommorrow it all starts and I hope to keep the regime up to a pristine level. <a href="http://tmwg01.blog.co.uk/2007/10/01/weight_gain_the_beginning~3070244/#comments">Comments</a> My name is Tom, I am a 17 year old upper sixth student in Northern Ireland.

I weigh 63 kgs(139 lbs) and have set myself the target of reaching a whopping 70 kgs by New Years Day 2007. I am about 6'1" and am quite skinny for my size. I dont want to be absolutely huge, just not noticebly skinny and be comfortable topless etc. I am a complete novice to the gym world and im hoping that i might be able to pull this off. I am not exactly motivated to the gym and am not especially good at any sports. I am using advice of friends who play rugby and other sports and research on the internet to base my knowledge. The supplements i have bought for this endeavour are:

2x 4.4kg Mammoth Protein
1x CrEE-Extreme Creatine
2x 12 maximuscle cyclone bars

So far its been hard for me to oreintate my weights around school work and school itself. I find that 1/2 an hour weights at 07:00 before I go to school, i only do menial arm, shoulder and back weights with dumbells then some push ups and sit ups. My diet has also been a big issue, i find it hard to eat lots so i think concentrated calorie foods are easier.

I am aiming to consume:

Protein Shake
1 Serving of Creatine
Breakfast(Cereal & Toast)
Southern Fried Chicken Sandwhich
Duck w/ Hoi Sin Sauce Sandwhich
Protein Shake
Dinner(Home Cooked)
Junk Food

*one tip i can recomend even as a novice is to drink milk with everything, but always remeber to drink lots of water when taking creatine.

Well tommorrow it all starts and I hope to keep the regime up to a pristine level.

Comments

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